Miley Cyrus' brother Trace shares before and after photos | CTB NEWS

Trace Cyrus, Miley's older brother, has posted a before and after photo of his own body transformation.

Before Trace started on his path to health, he was "mentally devastated," in his words.

Trace Cyrus, Miley's brother, opened up on how the past year has made him stronger physically and mentally. On Wednesday, August 17, the 33-year-old artist posted two shirtless images of himself to Twitter: one from before he began his fitness quest, and another from after 

With the description, "The picture on the left is what I looked like at the end of last year," Trace posted a series of breathtaking photos of himself. My physical health suffered as a direct result of the damage done to my psyche. That's me in the right-hand picture these days. That which you put in your head is the most important thing. It has the potential to be both a boon and a bane. Don't bother trying to inspire me. Maintain your commitment!

Trace has been using Instagram to record his personal growth. Next week I'm going to hang out with Noah and get back into my fitness regimen!" he captioned a shirtless selfie from July with. Because I had been eating so much over the past few months, I decided to fast yesterday and today, and the result was a weight loss of 7 pounds. "I feel fantastic! He had just a week earlier cautioned readers, "Don't let it distract you from your goals," should they go out on the weekend. Pick your friends and family carefully. It's preferable to isolate yourself than to spend time with people who lack your passion and determination.

To emphasize his commitment, Trace posted a June selfie of himself flexing his muscles alongside the statement, "I've been going wild in the gym recently. You should always aim to exercise twice a day, six days a week. This is the best I've ever felt! I can't fathom why more people don't put their health first.

As the result of a painful separation, the artist has had his share of emotional upheaval. He popped the question to his rock star girlfriend Taylor Sanders at the year's conclusion. The 2020s found the couple having quietly called off the wedding and the relationship. Trace expressed his gratitude to his loved ones in an Instagram post at the time. To which he added, "Thank u @mileycyrus for always being there for me. I adore you more than everything, little sis!